James

How can I help you achieve your goals?

I appreciate that the journey into health and fitness can be daunting, with many potential obstacles along the way.

My passion is to help other people make positive changes to their lives and achieve their health and fitness goals in the most uncomplicated and most realistic way that works for them!

Getting fit and healthy doesn’t need to be difficult, but is often made so by many factors.

I want to work with you to overcome or learn to work with whatever may have helped you back from achieving your goals in the past.


What you get when you train with me:

I believe that everyone should feel and be happy with themselves inside and out.

You’ll get a realistic trainer, who can help you achieve your goals; by focusing your training, based on your journey so far (whatever that may look like) and your journey towards the fitter, healthier, stronger and happier you!

My Specialisms are:

Body Transformations
Weight (Fat) Loss
Nutrition Coaching
Resistance Training
Rehabilitation
GP Referrals