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Gym Confidence Course

Find gyms intimidating?

 

Unsure about what to do in the gym?

 

Nervous about going?

 

Phrases:

 

We know it’s a big deal to set foot inside a new gym or fitness facility 

We know it can feel really daunting or even terrifying for some…

We know that people can feel hugely self conscious and insecure about going to the gym

We know that some people feel that they will be judged by other gym users or staff if they’re not in shape

There’s no judgement here, just encouragement. We know it is a big deal…..but we can help you get started.

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